Physical Activity and Semen parameters

Jan 02, 2010 | Infertility News
Now that it’s January, many of us have made resolutions that include losing weight or being more active. Now that you’ve made this resolution, I want to share with you a recent study done to investigate the effect of different exercise regimens on semen parameters. Infertility docs are used to talking to the female partner about her exercise regimen and how it affects fertility but we now have some evidence to show that men who are very active may have a lower chance of conceiving. The investigators split the study participants into three groups. Group A trained for approximately 3 sessions of 60 minutes per week. Group B trained for 5 sessions of 90 minutes per week and group C trained for 10 sessions of 120 minutes per week. The researchers found that men in group A did not have altered semen parameters but men in Groups B and C did. The most significant finding was that the shape of the sperm (referred to as morphology) was low in groups B and C. What does this mean for you? In order for a sperm to fertilize and egg it needs to be normally shaped. If you have a small amount...

How to Be Your Own Fertility Expert At Home

Dec 09, 2009 | Fertility Care
Why would an infertility doc want to teach patients how to be their own fertility experts? The reason is this: times are tough. People are delaying the time they would normally take to see an infertility doctor because they are afraid of the price tag associated with the cost associated with consults, ultrasounds and treatments. Depending on your insurance benefits, a visit to an infertility doc and treatments may cost hundreds to thousands of dollars. Did you know that there are products that you can buy online that will help you determine the reason why you may not be getting pregnant? Believe it or not – you can do an at home semen analysis and hormone testing (FSH = follicle stimulation hormone) for less than 100 dollars each. None of these tests are close to as helpful as (more…)